Learning how to change your desire for alcohol isn’t just the secret to changing the habit of drinking. It’s also the secret to discovering how to supervise your own mind and change anything you want in life.
In other words, it’s the gift that keeps on giving. Once you learn these tools, you can apply them to every single area of your life. It’s why so many of the people I work with go on to use these exact same tools to solve their overeating, end procrastination, get in shape, save money, leave the dead-end job, and finally quiet all the negative self-talk that has been holding them back.